Discover how a simple daily habit can lower your stress levels and strengthen your emotional leadership. For more awareness and energy.
15 Minutes That Reduce Stress by 68% – Emotional Intelligence & Self-Leadership in Daily Life
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Inspirations Letter Archive – Because Leadership Begins Within
For all those who missed Norman’s weekly Sunday inspiration – or want to dive in again:
Here you’ll find all his past impulses in one place – for more clarity, inner leadership, and emotional strength.
You’ll find the sign-up form at the bottom of this page.
Be the Goldfish More Often – Let Go & Sleep Better | Norman Gräter
Why so many people struggle to fall asleep — and how the “goldfish mindset” can help. In only 5-minute clear your mind.
Do You Really Live Your Values? – Integrity & Embodied Leadership | Norman Gräter
Do you talk about your values, or do you live them? Find out why real integrity begins when your actions reflect what you truly believe.
Why You’re Not the Next Walt Disney – Responsibility & Inner Leadership | Norman Gräter
What separates you from Walt Disney, Oprah Winfrey or Arnold Schwarzenegger? Success begins the moment you take responsibility.
Why You Must Act Instead of Just Reacting
Turn your life into a blockbuster: Act consciously instead of just reacting—and start writing your own inspiring success story today.
Dreams Come True
Dreams need action: In 1:1 coaching with Norman, discover how to unlock your greatness and finally achieve the goals that matter to you.
Small Gestures, Big Impact
Discover how small gestures can open doors, create big impact, and help you develop a positive mindset for a brighter future.
Learning to Let Go: Change as a New Chance
Through the many wonderful encounters with dolphins over the past days, I (once again) became aware of something. In some moments, the dolphins simply looked at us briefly and then moved on. In the early days of our unique journeys, I kept chasing after them, hoping...
Why Old Patterns Can Make Us Unhappy
Old patterns often create unhappiness – discover how to break them gently and bring more joy, connection, and lightness into your life with new habits.
What Iceland’s Heart Traffic Lights Reveal About Happiness
In Iceland, heart-shaped traffic lights shine instead of red ones. What we can learn from them about happiness, focus, and less negativity?
