Have you ever noticed that the people around you reflect your own energy? It’s almost as if they are a mirror of your own mood and feelings.

Everything on the outside is a mirror of our own energy that we send out. So, if we want to know if we’re vibrating at a high or low frequency, we can just observe the people around us.

For example, if we are constantly surrounded by negative people who are constantly complaining, it is likely that we are vibrating at a low frequency ourselves. On the other hand, when we are surrounded by positive people who are always optimistic, we vibrate at a high frequency. 

One of the reasons for this is that we are all connected. We are all made of the same energy, and that energy is in constant interaction with the energy around us. It’s like a never-ending cycle of give and take. The Law of Attraction says just that – like attracts like. If we want to attract more positive energy into our lives, it is important that we surround ourselves with positive people. The people around us are a perfect reflection of our own energy. That is why it is so important to choose wisely who we give our (life) time to. It is of course the same the other way around. When you send out positive energy, the fact is that it will come back to you in some way, e.g. through positive people.

Did you know that people around you can feel your energy whether you are aware of it or not? Others can sense our vibrations and will respond accordingly. This also happens subconsciously and automatically. So, if we want to attract more positive people into our lives, it’s important to work on ourselves first and make sure our own energy is positive and uplifting. Otherwise, it would be like saying “laugh at me” to your own reflection and pulling a stupid face yourself. That won’t work.

Here are a few ideas for more positive energy in your everyday life:

– Meditate regularly

– Spend time in nature

– Do sports

– Do things that make you happy

– Be kind and compassionate to others

– Focus on the good in people and situations

– Let go of negativity and whining

– Radiate love and light


The next time you feel like you’re being dragged down by the negativity of those around you, remind yourself that you have the power to choose who you spend your time with. Choose wisely and surround yourself with positive people who will help you raise your vibration and bring more positivity into your life. My tip: You go first.